Weigh In record (no journal entry) for 01 July 2022
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129.4 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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695 kcal
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Fat: 12.71g | Prot: 68.18g | Carb: 74.84g.
Breakfast: Finna Food Sambal Terasi Uleg, Indomart Cumi Asin, Yellowfit Ikan Pesmol with Nasi Liwet + Tahu Tektek, Nasi Merah (Butir-Sedang, Dimasak). more...
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losing 0.5 lb a week
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icanbeskinnygirl's weight history
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