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Lucy Annie
Journal
01 Jul 22
Lucy Annie's Journal, 01 July 2022
Lucy Annie's Profile
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Weigh In record (no journal entry) for 01 July 2022
134.0 lb
Lost so far:
11.5 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2022:
1311 kcal
Fat: 96.14g | Prot: 86.19g | Carb: 30.64g.
Breakfast:
Cisne Sal Light, Amendoim, Equaliv MCT, Ovo.
Lunch:
Azeite de Oliva Extra-Virgem, Caldo de abóbora.
Dinner:
Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Fígado de Galinha.
Snacks/Other:
Amendoim.
more...
1942 kcal
Activities & Exercise:
corrida e caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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