Weigh In record (no journal entry) for 01 July 2022
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106.0 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1231 kcal
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Fat: 28.97g | Prot: 108.22g | Carb: 115.05g.
Lunch: Batavo Pense Zero Batido, Psyllium, Yoki Farofa de Milho, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Tomates, Camil Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço , Batavo Pense Zero Batido, Growth Supplements Whey Protein Concentrado Torta de Limão . more...
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losing 0.5 lb a week
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*Kellynha*'s weight history
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