Weigh In record (no journal entry) for 17 March 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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333 kcal
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Fat: 12.22g | Prot: 19.20g | Carb: 39.99g.
Breakfast: cherrios, Fully Cooked Bacon, Milk (Fat Free or Skim, Calcium Fortified), English Muffin Toasting Bread. more...
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gaining 0.1 lb a week
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James lamport's weight history
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