Weigh In record (no journal entry) for 19 May 2011
|
201.3 lb
Lost so far: 74.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2011:
|
1345 kcal
|
Fat: 62.23g | Prot: 119.83g | Carb: 75.75g.
Breakfast: Organic Brown Eggs (Large), Psyllium Husks, 100% Whey Protein Powder. Lunch: Reduced Fat Woven Wheats, kraft string, Reduced Fat Mayo with Olive Oil, Cucumber (with Peel), pear, Chunk Light Tuna in Water. Dinner: California Vegetables Blend, Reduced Fat Woven Wheats, Holiday Chicken Salad, Mozzarella Cheese Sticks. more...
|
|
2514 kcal
|
Activities & Exercise:
P90X Yoga - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShrinkingNinja's weight history
|