Weigh In record (no journal entry) for 01 July 2022
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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2280 kcal
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Fat: 71.74g | Prot: 139.77g | Carb: 270.20g.
Breakfast: Ciliegie, Yoeggs Albicocca, MD Cornfkakes_7 Vitamine, Valsoia Latte di Avena Zero Zuccheri, Vivo Meglio Bran Sticks, Grissinbon Fette Biscottate Kamut. Lunch: Kraft Maionese Legeresse, Delizie del Sole Patatine da Forno, Finocchio, Pinsami Pinsa Integrale, Masina Sfilacci di Cavallo . Dinner: Coop Olive Nere Snocciolate, Fiberpasta Penne, Auchan Olio Extravergine di Oliva, Gimar Tartare di Tonno. Snacks/Other: 20G Grassi, Milbona Latte di Mandorla senza Zucchero, Scotti Crackers Venere, Milk Crema Dessert al Cacao. more...
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losing 6.2 lb a week
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