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Up 1.5. So I'm back on program. Been lazy about journaling, portions & choices. Must not let PMS win. Or sloth.
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226.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2009:
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846 kcal
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Fat: 34.49g | Prot: 27.44g | Carb: 94.65g.
Breakfast: Strawberry Granola Yogurt Parfait, Sugar Free Hazelnut Creamer. Lunch: Organic Tomato Soup with Gorgonzola, Flour Tortillas Soft Taco Size, tuna salad. more...
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gaining 2.0 lb a week
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