Weigh In record (no journal entry) for 01 July 2022
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159.6 lb
Lost so far: 107.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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784 kcal
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Fat: 17.64g | Prot: 49.35g | Carb: 100.00g.
Lunch: Schrozberger Skyr Natur, Bauckhof Hafermüsli Protein, Heidelbeeren. more...
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gaining 1.5 lb a week
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nöhöhöhö's weight history
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