Weigh In record (no journal entry) for 24 August 2014
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305.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2014:
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1372 kcal
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Fat: 38.26g | Prot: 49.46g | Carb: 218.21g.
Breakfast: Welch's To Go! Black Cherry Concord Grape Sugar Free Powdered Drink Mix, Water, Banana, Whole Wheat Saltine Crackers. Lunch: Aquafina Water (16.9 oz), Granny Smith Apples, Aquafina Water (16.9 oz), Giant Food Bananas (Large). Dinner: Low Calorie Non-Carbonated Fruit Flavored Drink (made From Powdered Mix), Granny Smith Apples, Church's Chicken Spicy Tender Strips. more...
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gaining 7.0 lb a week
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