Weigh In record (no journal entry) for 19 May 2011
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273.0 lb
Lost so far: 45.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1323 kcal
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Fat: 29.77g | Prot: 61.44g | Carb: 200.35g.
Breakfast: Fruit 'n Yogurt Parfait, Fruit and Maple Brown Sugar Oatmeal, Iced Tea (Large). Lunch: Meatless Lo Mein, Tempura Roll. more...
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gaining 4.2 lb a week
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