Weigh In record (no journal entry) for 16 February 2021
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205.7 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1287 kcal
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Fat: 39.32g | Prot: 87.09g | Carb: 126.52g.
Breakfast: Chá de Ervas, Chá Verde, Chá de Ervas, Chá Verde. Lunch: Frango com pimentão, Cebolas, Alface. Dinner: Salada de atum e ovo, Pão Branco. Snacks/Other: Cerveja Normal, Leite, Maçã. more...
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Andrea Aljofre's weight history
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