BallerinaKat's Journal, 23 August 2014

135.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

---

1520 kcal

Fat: 56.95g | Prot: 50.37g | Carb: 210.07g.   Breakfast: Nature Valley Greek Yogurt Protein - Mixed Berry, Poached Egg. Lunch: Roast Beef Sandwich with Cheese. Dinner: Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce. Snacks/Other: Oreo Chocolate Sandwich Cookies, Publix Ginger Snaps. more...

2463 kcal

Activities & Exercise: Pilates - 10 minutes, Running - 6/mph - 15 minutes, Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...