Weigh In record (no journal entry) for 30 June 2022
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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2656 kcal
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Fat: 85.94g | Prot: 150.63g | Carb: 308.19g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Curcuma. Lunch: Chêne d'Argent Bûche de Chèvre, Baguette, Oranges, Lidl Confiture, Pâturages Yaourt au Lait de Chèvre, Le Gaulois Escalope de Dinde, Panzani Sauce Tomates Cuisinées, Lentilles. Dinner: Entremont Emmental, Pomme, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Envia Fromage Blanc Bio 3,2%, Curcuma, Baguette, Panzani Sauce Tomates Cuisinées, Reflets de France Tielles Sétoises, Paquito Marmelade Allégée Orange, Casino Bonbons Tendres, Lentilles, Vin de Table Rouge, Tomate Cœur de Bœuf. more...
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2775 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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