stefany-magalhaes's Journal, 30 June 2022

Uhulll

151.7 lb Lost so far: 30.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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709 kcal

Fat: 32.58g | Prot: 47.86g | Carb: 54.05g.   Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Coxa de Frango, Macarrão sem Carne com Molho de Tomate. more...

1878 kcal

Activities & Exercise: Aerobics - 20 minutes, Sleeping - 10 hours, Breastfeeding - 1 hour, Resting - 12 hours and 40 minutes. more...