Weigh In record (no journal entry) for 30 June 2022
|
210.9 lb
Lost so far: 0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2022:
|
1766 kcal
|
Fat: 129.54g | Prot: 116.44g | Carb: 114.33g.
Lunch: Eismann Eiskonfekt, Milbona Gratin Käse, Popp Herzhafter Kartoffelsalat mit Bacon & Zwiebel, von Heike Tomatensauce Toskana , Edeka Putenschnitzel . Dinner: Chicken Nuggets, McDonald's Pommes Frites (Klein), McDonald's Chicken Wings, Baby-Spinat, Eisbergsalat, Florette Feldsalat , Bonduelle Gold Mais, Gut & Günstig Mozzarella Leicht, Cocktailtomaten, Franks Joghurt-Kräuter-Dressing (Thermomix), McDonald's Fresh Vegan TS. Snacks/Other: Lorenz Saltletts. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|