Weigh In record (no journal entry) for 30 June 2022
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106.9 lb
Lost so far: 93.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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1162 kcal
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Fat: 37.25g | Prot: 75.22g | Carb: 135.24g.
Breakfast: Арахисовая Паста, Клубника, Alpro Миндальное Молоко без Сахара, Haferflocken Овсянка. Lunch: Салат Овощной, Яйцо, Гречка. Dinner: Куриная Грудка Отварная. more...
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losing 0.6 lb a week
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minus42kg's weight history
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