Weigh In record (no journal entry) for 30 June 2022
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159.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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1401 kcal
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Fat: 101.76g | Prot: 56.90g | Carb: 64.56g.
Breakfast: Tesco Camembert, Aldi Sertés Tepertő. Lunch: Gold Pack Szeletelt Mandula, Lindt Excellence 85% Cocoa, Aldi Sertés Tepertő. Dinner: Magic Milk Natúr Joghurt, Aldi Sertés Tepertő, Aldi Disznosajt, Paradicsom Paradicsom. Snacks/Other: Carte Dor Caramel Pecan. more...
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losing 12.3 lb a week
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senkise's weight history
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