Weigh In record (no journal entry) for 30 June 2022
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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113 kcal
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Fat: 5.46g | Prot: 2.29g | Carb: 12.99g.
Breakfast: جبن كريم, سانتفيري كعك الارز. more...
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losing 3.1 lb a week
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goldilyric's weight history
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