Weigh In record (no journal entry) for 30 June 2022
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255.1 lb
Lost so far: 51.1 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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224 kcal
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Fat: 0.80g | Prot: 4.00g | Carb: 50.00g.
Breakfast: Kellogg's Rice Krispies. more...
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losing 2.9 lb a week
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lalala1990's weight history
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