contrychick86's Journal, 18 May 2011

209.5 lb Lost so far: 43.8 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 61.75g | Prot: 61.35g | Carb: 205.82g.   Lunch: Casual Cuisine Wood Fire Style Roasted Garlic Chicken Style Pizza, Mountain Dew (12 fl oz). Dinner: Milk (1% Lowfat with Added Vitamin A), Caesar Salad with Romaine, Garlic Red Skin Mashed Potatoes, Fresh Ham. Snacks/Other: Dr. Pepper, Cupcake with Icing or Filling (Not Chocolate). more...

2574 kcal

Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...