Weigh In record (no journal entry) for 30 June 2022
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162.9 lb
Lost so far: 38.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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1952 kcal
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Fat: 141.65g | Prot: 120.89g | Carb: 43.80g.
Breakfast: Kinder Bueno White, Dolce Gusto Galão , Dolce Gusto Cappuccino. Lunch: Pingo Doce Entremeada de Porco. Snacks/Other: Pingo Doce Sementes de Girassol. more...
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losing 10.8 lb a week
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larissarodrigues91's weight history
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