Weigh In record (no journal entry) for 23 August 2014
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124.2 lb
Lost so far: 5.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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1786 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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sashpaw's weight history
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