Weigh In record (no journal entry) for 30 June 2022
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255.5 lb
Lost so far: 20.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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990 kcal
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Fat: 36.19g | Prot: 40.66g | Carb: 129.59g.
Breakfast: Oranges, Envia Yaourt aux Fruits 0%. Lunch: Taboulé , Envia Yaourt aux Fruits 0%, Poires. Snacks/Other: Magnum Almond, Pomme. more...
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gaining 15.4 lb a week
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jeanpierre67's weight history
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