|
The exercise is finally catching up.
|
168.0 lb
Lost so far: 34.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2014:
|
793 kcal
|
Fat: 19.88g | Prot: 23.32g | Carb: 131.61g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk, Coffee. Lunch: Chicken Fried Rice, Coffee, Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Blue Agave Nectar. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyThinksFSTechsSUCK's weight history
|