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DianeG213
Journal
23 Aug 14
DianeG213's Journal, 23 August 2014
DianeG213's Profile
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Weigh In record (no journal entry) for 23 August 2014
200.6 lb
Lost so far:
5.4 lb
.
Still to go:
65.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 August 2014:
1596 kcal
Fat: 16.90g | Prot: 29.22g | Carb: 3.27g.
Breakfast:
Quick add calories, Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg.
more...
2217 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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