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MrsDuval1022
Journal
23 Aug 14
MrsDuval1022's Journal, 23 August 2014
MrsDuval1022's Profile
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Can I just say confused...
166.0 lb
Lost so far:
9.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2014:
343 kcal
Fat: 23.90g | Prot: 23.53g | Carb: 5.68g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
Grace Chicken Vienna Sausages.
more...
2456 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Dance (slow step) - 1 hour, Housework - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours.
more...
losing 28.0 lb a week
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