Weigh In record (no journal entry) for 23 August 2014
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325.0 lb
Lost so far: 85.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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1530 kcal
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Fat: 77.00g | Prot: 63.00g | Carb: 145.00g.
Breakfast: Burger King Double Cheeseburger, McDonald's Hash Brown, McDonald's Sausage Burrito. Dinner: Taco Bell Shredded Chicken Burrito. more...
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losing 7.0 lb a week
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