Weigh In record (no journal entry) for 23 August 2014
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177.4 lb
Lost so far: 4.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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60 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 14.00g.
Breakfast: Publix Red Seedless Grapes. more...
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losing 9.8 lb a week
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stephjl5's weight history
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