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Lucy Annie
Journal
29 Jun 22
Lucy Annie's Journal, 29 June 2022
Lucy Annie's Profile
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Weigh In record (no journal entry) for 29 June 2022
136.2 lb
Lost so far:
9.3 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2022:
1157 kcal
Fat: 88.49g | Prot: 71.23g | Carb: 21.56g.
Lunch:
Sadia Mortadela Defumada, Amendoim, Equaliv MCT, Ovo.
Dinner:
Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Fígado de Galinha.
Snacks/Other:
Perdigão Linguiça Calabresa.
more...
2041 kcal
Activities & Exercise:
corrida e caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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