Weigh In record (no journal entry) for 29 June 2022
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169.2 lb
Lost so far: 10.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1591 kcal
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Fat: 67.88g | Prot: 36.92g | Carb: 204.38g.
Breakfast: Rhodes Cinnamon Rolls with Cream Cheese Frosting. Afternoon Tea: Lactaid Whole Milk, Kraft Chunky Blue Cheese Dressing , Lettuce, Ground Beef (80% Lean / 20% Fat) . more...
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gaining 1.4 lb a week
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bpickering58's weight history
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