Weigh In record (no journal entry) for 29 June 2022
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139.6 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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2277 kcal
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Fat: 77.73g | Prot: 117.97g | Carb: 261.79g.
Breakfast: Rigoni di Asiago Marmellata di Pesche, Tastino Fette Croccanti di Segale Integrale Roggenvollorn, The Bridge Bio Drink Avena Natural, Milbona Soia Drink Naturale, Caffè (Espresso), Gullón Digestive Classic. Lunch: The Bridge Bio Drink Avena Natural, Caffè (Espresso), Natural Food Germe di Grano, Milbona Soia Drink Naturale, Alici Marinate, Amor di Sole Piselli, Tradizione in Tavola Gnocchi con Patate, Barilla Sugo Amatriciana. Dinner: Mela, OK Bio Bio Gallette Farro, Amor di Sole Senape, Insal'Arte Guacamole Classico, Lenti Grand'arrosto, Cetriolo (con Buccia), Carote, Succo di Limone. Snacks/Other: Banana. more...
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losing 1.0 lb a week
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ennio.cazzoli's weight history
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