Weigh In record (no journal entry) for 29 June 2022
|
164.5 lb
Lost so far: 37.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2022:
|
1080 kcal
|
Fat: 52.60g | Prot: 80.25g | Carb: 59.20g.
Lunch: Continente Puré de Batata, Alasca Bochecha De Porco. Dinner: Da Terrinha Tapioca, Pingo Doce Queijo Flamengo, Pingo Doce Queijo Curado Mistura, Pingo Doce Ovo M. more...
|
gaining 5.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larissarodrigues91's weight history
|