sillykitta's Journal, 18 May 2011

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Weigh In record (no journal entry) for 18 May 2011

145.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:

1845 kcal

Fat: 98.35g | Prot: 68.64g | Carb: 182.57g. Breakfast: Apple Jacks, Banana. Lunch: Seasoned Tortilla Strips, Baja Salad. Dinner: Crunchy Taco, 100% Whole Wheat Bread, Chicken or Turkey Salad. Snacks/Other: Chocolate Frosted Donut, Nacho Cheesier Tortilla Chips. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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sillykitta's Journal, 18 May 2011

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