Weigh In record (no journal entry) for 29 June 2022
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124.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2022:
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2640 kcal
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Fat: 81.92g | Prot: 70.44g | Carb: 219.11g.
Breakfast: Honey, Santa Cruz Organic Peanut Butter, Bananas, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Arnold Organic 100% Whole Grain Bread. Lunch: Vegan Apple Muffins, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions, Olive Oil, Simple Truth Plant Based Sausage Meatless Kielbasa. Dinner: Sauvignon Blanc Wine, Hippeas Organic Vegan White Cheddar. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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