Weigh In record (no journal entry) for 27 July 2009
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2009:
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1301 kcal
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Fat: 92.35g | Prot: 90.22g | Carb: 22.34g.
Breakfast: oscar mayer chopped ham, egg. Lunch: salsa tostitos, sour cream, shredded cheddar cheese, tomato, ground beef, iceberg lettuce. Dinner: ketchup, shredded cheddar cheese great value, ground beef. Snacks/Other: kraft american cheese slice, ranch dressing kraft, cucumber. more...
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mamaof 3's weight history
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