Weigh In record (no journal entry) for 18 May 2011
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160.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1527 kcal
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Fat: 112.51g | Prot: 94.06g | Carb: 35.56g.
Breakfast: chicken thigh, pepper jack cheese. Lunch: fried chicken thigh. Dinner: Light Vanilla Ice Creams (No Added Sugar), Egg, Pork Chorizo. Snacks/Other: potato chips. more...
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losing 22.4 lb a week
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stp356's weight history
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