Catkit260's Journal, 18 May 2011

217.0 lb Lost so far: 66.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 44.41g | Prot: 113.56g | Carb: 136.69g.   Breakfast: pineapple, Strawberries, large egg. Lunch: almond slivers, tyson fully cooked grilled chicken strips, alfalfa sprouts, Spring mix, mushrooms, bell pepper, onion, cucumber, Kraft Red Vin. Dinner: Medium Picante Sauce, Recipe Beginnings 3 Pepper & Onion Blend, tyson chicken breast fillets, black beans. Snacks/Other: Oven Roasted Turkey Breast, granny smith apple, mrs. may's trio, Dried Pitted Plums, baby carrot. more...

3209 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour and 5 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 6 hours. more...