Weigh In record (no journal entry) for 22 August 2014
|
157.8 lb
Lost so far: 17.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2014:
|
200 kcal
|
Fat: 3.42g | Prot: 4.38g | Carb: 39.14g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, Coffee with Cream and Sugar. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbananna's weight history
|