Weigh In record (no journal entry) for 18 May 2011
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119.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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568 kcal
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Fat: 18.58g | Prot: 20.66g | Carb: 85.81g.
Breakfast: Instant Breakfast, Half and Half Cream, Coffee. Lunch: Raisins (Seedless), Bell Peppers, Dry Roasted Hulled Sunflower Seeds, Baby Carrots, Dried Cranberries, Boiled Egg, Black Olives, Lettuce Salad with Assorted Vegetables, Bacon, Pickled Beets (Solids and Liquids, Canned), Sprouts. more...
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steady weight
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