Weigh In record (no journal entry) for 18 May 2011
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231.7 lb
Lost so far: 53.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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590 kcal
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Fat: 37.00g | Prot: 46.00g | Carb: 20.00g.
Lunch: Extra Crispy Chicken Breast, Crispy Chicken Drumstick. more...
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steady weight
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derrickj's weight history
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