MobileGoo's Journal, 29 June 2022

173.2 lb Lost so far: 91.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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2625 kcal

Fat: 71.04g | Prot: 100.04g | Carb: 411.41g.   Breakfast: President's Choice Puffed Wheat Cereal, Clementines, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Compliments Large Eggs, Maple Lodge Farms Chicken Bacon Style, Tomatoes, Lettuce, Superstore Sliced Italian Loaf, Becel Light Margarine. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: No Name Neapolitan, Coffee-Mate French Vanilla Fat Free Coffee Creamer, McDonald's Coffee (Medium), Bananas. more...

2153 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 21 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...