Weigh In record (no journal entry) for 29 June 2022
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160.7 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2022:
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1912 kcal
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Fat: 144.83g | Prot: 122.86g | Carb: 16.35g.
Breakfast: Tesco Camembert, Aldi Sertés Tepertő, Spar Csirkemell, Gold Pack Szeletelt Mandula, Lindt Excellence 85% Cocoa. Lunch: Paradicsom Paradicsom, Aldi Cheddar, Egg. Dinner: Aldi Sertés Tepertő, Magic Milk Natúr Joghurt. Snacks/Other: New Evolution Diet Mandula Liszt, Gold Pack Szeletelt Mandula, Aldi Sertés Tepertő, Spar Csirkemell, Tesco Camembert, Aldi Sertés Tepertő. more...
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gaining 6.2 lb a week
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