Weigh In record (no journal entry) for 18 May 2011
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247.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2842 kcal
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Fat: 125.77g | Prot: 172.45g | Carb: 266.84g.
Breakfast: Petite Vanilla Bean Scone, Coffee (Brewed From Grounds), Nonfat Honey Greek Yogurt, Healthfull 10 Grain Bread, Hard Bolied Eggs. Lunch: Soy Milk, iso 100, Queso Chihuahua, Avocados, Hungarian Peppers, Cheddar Cheese, Smoked Salmon. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fresh-Carved Gyros Plate. Snacks/Other: iso 100, Light Chocolate Ice Creams (No Added Sugar), Sicilian Pistachio Gelato, Mountain Dew (12 fl oz), Natural Crumbled Feta Cheese, iso 100, Coffee (Brewed From Grounds). more...
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steady weight
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