Weigh In record (no journal entry) for 18 May 2011
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255.8 lb
Lost so far: 31.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2747 kcal
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Fat: 124.13g | Prot: 126.51g | Carb: 345.97g.
Breakfast: fat free soy milk, heartland granola cereal, KASHI ISLAND VANILLA. Lunch: tilapia, house of tsang, snow pea, broccoli, bell pepper. Dinner: almonds, moussaka, orange, chicken breast. Snacks/Other: baby ruth, twix, KIT KAT, MUSKETEERS. more...
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losing 1.0 lb a week
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