Weigh In record (no journal entry) for 18 May 2011
|
181.7 lb
Lost so far: 5.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2011:
|
2039 kcal
|
Fat: 60.96g | Prot: 85.60g | Carb: 292.18g.
Breakfast: Oatmeal, Brown Sugar, Orange Juice, Bananas, Blueberries (Unsweetened, Frozen), Milk (Whole Milk), Fiber One Chewy Bars. Lunch: Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce, White Turkey (Deli Cut Rotisserie). Dinner: Turkey Burger. Snacks/Other: Beer (Pilsner), Quakes Rice Snacks - Caramel Corn. more...
|
|
2094 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamborghini's weight history
|