Green L's Journal, 29 June 2022

101.9 lb Lost so far: 4.4 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1227 kcal

Fat: 44.30g | Prot: 43.10g | Carb: 164.00g.   Breakfast: 7-11 鮪魚沙拉堡. Lunch: 7-11 京都豆皮壽司. Dinner: 全家 花生巧克力三明治, 全家 打拋涼麵. Snacks/Other: 巴黎貝爾 莓果巧心. more...

1135 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...