hyemoo's Journal, 28 June 2022

123.7 lb Lost so far: 9.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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589 kcal

Fat: 13.00g | Prot: 37.50g | Carb: 33.70g.   Lunch: 마이밀 뉴프로틴 로우슈거 바나나, 포켓샐러드 그릴닭가슴살볼 숯불갈비맛. Dinner: 도미노 (Domino's) 슈퍼슈프림. Snacks/Other: 제스프리 제주 골드키위. more...

2073 kcal

Activities & Exercise: Kickboxing - 1 hour, Working - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...