sticktothegoal's Journal, 18 May 2011

no more carbohydrates!!!!!
136.0 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 May 2011:
1187 kcal Fat: 38.54g | Prot: 42.14g | Carb: 182.54g.   Dinner: watermelon, soy sauce, string beans, oil, rice, chicken drumstick. Snacks/Other: dry seaweed, coffee, milk . more...
1831 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Sitting - 10 hours and 50 minutes, Resting - 4 hours, Sleeping - 9 hours. more...
losing 0.0 lb a week

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