Weigh In record (no journal entry) for 18 May 2011
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209.0 lb
Lost so far: 4.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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617 kcal
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Fat: 26.18g | Prot: 21.36g | Carb: 72.46g.
Breakfast: Smoked Bratwurst Sausage, Sweet Potato (Without Skin, Cooked, Boiled), Yukon Gold Potatoes, Egg, No Calorie Sweetener Packets, Prune Juice, Original Powder Creamer. more...
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losing 4.2 lb a week
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stroken96's weight history
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