Weigh In record (no journal entry) for 18 May 2011
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148.4 lb
Lost so far: 16.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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939 kcal
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Fat: 20.83g | Prot: 43.40g | Carb: 159.06g.
Breakfast: Coffee, Sweet 'N Low, Milk (Nonfat), Bananas, Blueberry Muffin. Dinner: Garden Salad, Ranch Dressing, Chicken Salad Kit. Snacks/Other: Honey Mustard Pretzels, Peanut Butter Flavor Anytime Bar. more...
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losing 19.4 lb a week
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moniag's weight history
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